Joint Injections

  Introduction Iliotibial Band Syndrome (ITBS) is a frequent musculoskeletal condition affecting individuals who take part in repetitive knee movements such as running, cycling, and long-distance walking. It is one of the most common causes of pain on the outer side of the knee and can significantly interfere with physical activity and daily routines. The problem arises when the iliotibial band becomes irritated as it crosses the lateral aspect of the knee joint. At Alton Pain Clinic , we focus on accurate diagnosis and tailored management options for ITBS, including the use of ultrasound-guided cortisone injections . This blog explores ITBS in depth, covering anatomy, pathology, symptoms, diagnosis, management strategies, and the role of cortisone as part of treatment. Anatomy of the Iliotibial Band The iliotibial band (ITB) is a dense band of connective tissue extending from the iliac crest at the top of the pelvis to its attachment at Gerdy’s tubercle on the tibia. Along its co...

  Introduction Iliotibial Band Syndrome (ITBS)  is a musculoskeletal condition that commonly affects individuals who participate in activities involving repetitive knee movement, such as running, cycling, and hiking. It is one of the most frequent causes of lateral knee pain and can interfere significantly with daily mobility and exercise. The syndrome is linked to irritation of the iliotibial band as it crosses the lateral aspect of the knee joint. At  Joint Injections , we provide an in-depth approach to the understanding and management of ITBS, including the use of  ultrasound-guided cortisone injections  as part of a targeted treatment pathway. This blog explores ITBS in detail, from its anatomy and pathology to diagnostic considerations, management strategies, and the role of ultrasound-guided cortisone. Anatomy of the Iliotibial Band The iliotibial band (ITB) is a thickened strip of fascia lata that runs along the lateral aspect of the thigh. It originates...

  Introduction A  Baker’s cyst , also known as a popliteal cyst, is a fluid-filled swelling that develops behind the knee. It usually arises when an underlying knee condition causes excess synovial fluid production, which collects in the popliteal bursa at the back of the joint. Although some Baker’s cysts are small and symptom-free, others can cause swelling, discomfort, and stiffness. Everyday tasks such as walking, climbing stairs, or fully bending and straightening the knee may become more difficult. At  Alton Pain Clinic , clinicians often see individuals with knee pain and swelling linked to Baker’s cysts. Ultrasound-guided cortisone injections are a commonly used management option, where ultrasound imaging ensures accurate delivery of medication to the affected area. Anatomy of the Knee and Popliteal Region The Knee Joint The knee joint connects the femur (thigh bone) to the tibia (shin bone), with the patella (kneecap) in front. Stability comes from ligaments incl...